Four Tips for Finding Support and Setting Boundaries in Eating Disorder Recovery
You may believe you can manage your recovery and healing from your eating disorder alone, but getting support is essential. It is human nature to both need and seek support, comfort, and accompaniment from loved ones, peers, and other beings. Finding a stable support system can be challenging. However, it is worth pursuing because it is crucial for a successful recovery.
Navigating Ambivalence in Eating Disorder Recovery
Feeling caught between not wanting to recover and wanting to recover is a normal and understandable part of many people’s experience with eating disorders. This ambivalence about recovery makes sense, given the role many people’s eating disorders play in their lives.
Helpful Things To Practice When Someone is in Eating Disorder Recovery
Recovering from an eating disorder is a complex, time-consuming process. Yet, recovery is incredibly worthwhile. Along with a treatment team, family, friends, and loved ones can significantly impact a person’s recovery.
How You Can Support A Loved One With an Eating Disorder Over the Holidays
The winter holidays can be a fantastic opportunity to enjoy being with family and friends. But they can also be stressful and challenging for people with eating disorders. If you or someone you love is navigating the holidays while struggling with an eating disorder, it is crucial to know how to be supportive.
10 Signs a Friend May Be Struggling With an Eating Disorder
Eating disorders and mental health issues can be insidious. These struggles and shame can cause people to pull away or hide their suffering. If you notice significant changes in weight, mood, and food habits in your friend or loved one, they may be struggling with disordered eating. However, some signs may be harder to recognize. Above all, it is essential to encourage anyone you think may be struggling to get adequate support.
5 Ways to Support A Friend in Eating Disorder Recovery
Having a support system is essential to navigating eating disorder recovery. Beyond family members and treatment teams, friends can play an important role during recovery. Not only can they give immediate support, but they can also provide a type of support that no one else can. By being nonjudgmental, empathetic, and trustworthy, a friend can greatly aid in a person’s progress in recovery.
Supporting A Loved One In Eating Disorder Recovery
Watching a loved one suffer from an eating disorder is far from easy. If you have never had an eating disorder, it can be challenging to understand what they are going through. That does not make it less distressing. You may feel unsure about how to support your loved ones in eating disorder recovery. Eating disorders vary from person to person, which is why it’s so important to be patient with loved ones in recovery and take the time to understand what they’re going through.
How to Support Your Teen With an Eating Disorder
It can be mentally and emotionally challenging to witness your teenager struggle with an eating disorder. Many parents may feel helpless and unsure of what to do. Some parents may even blame themselves. If this is something you and your teen going through, know that no one is at fault here. There are many ways to best support your teenager through eating disorder recovery.