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Our restorative approach to nutrition moves you toward a neutral and balanced relationship with food.
OUR NUTRITION PHILOSOPHY
With an “All Foods Fit” lens, we help you achieve flexibility with food and move away from feelings of guilt or shame. By relearning internally directed eating, you will rebuild trust and connection with your internal cues and learn to eat intuitively.
BALANCE uses exposure therapy to reduce anxiety around food and restore confidence by making real-life eating experiences enjoyable and mindful. Your Registered Dietitian will explore your hierarchy of fear foods and guide you toward seeing all foods as neutral.
Through cooking groups and grocery shopping trips alongside dietitians and therapists, you will find yourself feeling challenged in a safe environment – preparing you for life after treatment.
“I now have freedom with food that I have not had in years. BALANCE was a great step for me to transition into my normal day-to-day life.”
former Balance client
What sets BALANCE apart?
Our commitment to keeping group sizes small ensures that you feel seen, heard, and supported by our clinicians.
Building food flexibility and self-trust with meal portioning are essential skills. Therefore, we do not use food exchanges or measurement-based meal plans. We compassionately guide you from a structured meal plan that offers a great deal of support, to the flexibility of an intuitive eating model, over the course of our Four Levels of Care.
BALANCE provides Kosher and other religious dietary needs. We also support vegan and vegetarian lifestyles.
BALANCE utilizes a Health At Every Size® approach by rejecting the idea that weight is a predictor of health. We believe in respectful, fat-positive care and continuously work toward ending weight bias and discrimination.
Care without Compromise
Overcome your eating disorder with BALANCE.
Our intake process provides expert guidance for determining the best treatment path for you. We strive to take the confusion and overwhelm out of the process.
Choose to empower yourself and your loved ones with BALANCE’s expert guidance. Reach out today to receive your complimentary consultation.