4 Ways to Support Your Child’s Eating Disorder Recovery in School
Going back to school with an eating disorder is daunting for students in recovery. For parents of these students, sending your child back to school can be just as nerve-wracking. Academic and social environments may not be conducive to recovery, and the urge to protect them from triggers can feel overwhelming.
Navigating Eating Disorder Recovery As a Parent
With Mother’s Day coming up, it is time to extend our support to all the diligent caregivers who have been navigating recovery and parenthood simultaneously. Both parenthood and eating disorder recovery can be highly isolating journeys, and both involve immense amounts of growth and change that can be burdensome to deal with alone.
Generational Eating Disorders: Who Is To Blame?
Eating disorders develop from a culmination of different risk factors, including genetics, interpersonal relationships, other related mental illnesses, environmental influence, etc. Although recent research suggests a strong emphasis on the hereditary nature of eating disorders, a large portion of eating disorders develop due to environmental impact.
Navigating Easter While In Eating Disorder Recovery
With Easter right around the corner, it is vital to recognize and validate those who struggle with an eating disorder. There are various ways in which family and friends can support their loved ones struggling with an eating disorder during the holiday weekend.
How Parents Can Help Their Child’s Body Image
Body image is how someone mentally perceives and sees themselves, which may or may not be associated with physical appearance. Many factors contribute to how people, particularly children, and adolescents, view themselves, but parents also play a significant role. Although body dissatisfaction concerns may develop at any stage of life, growing up with them can significantly affect children as they head into adolescence and adulthood.
Supporting A Loved One With An Eating Disorder Over The Holidays
The holidays can be an exciting time. It is an opportunity to spend time with friends and family, reconnect with loved ones, and enjoy the season. While this time can be a happy, joyous time of year, it can also come with a lot of stress and anxiety. This season can be especially challenging for someone struggling with an eating disorder.
Tips for Navigating Eating Disorder Recovery During the Holidays
For many, the holiday season can be a difficult time of increased stress and anxiety. For those in eating disorder recovery, the increased emphasis on food and body image, social pressure, the prevalence of diet talk, and lack of routine and structure can be anxiety-provoking and difficult to navigate.
Supporting A Loved One In Eating Disorder Recovery
Watching a loved one suffer from an eating disorder is far from easy. If you have never had an eating disorder, it can be challenging to understand what they are going through. That does not make it less distressing. You may feel unsure about how to support your loved ones in eating disorder recovery. Eating disorders vary from person to person, which is why it’s so important to be patient with loved ones in recovery and take the time to understand what they’re going through.
Navigating Motherhood In Eating Disorder Recovery
Overcoming disordered eating and exercise behaviors is not a linear process. Recovery is affected by so many aspects of life in general, and motherhood is a significant change that can impact our relationship with our mind, body, and food. Being aware of our well-being and continuously proactive in our recovery is essential to ensure harmful patterns and habits do not reemerge.
How to Support Your Teen With an Eating Disorder
It can be mentally and emotionally challenging to witness your teenager struggle with an eating disorder. Many parents may feel helpless and unsure of what to do. Some parents may even blame themselves. If this is something you and your teen going through, know that no one is at fault here. There are many ways to best support your teenager through eating disorder recovery.