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The holidays are supposed to be a time of togetherness, tradition, and merriment.
From cozy nights to festive parties, this could be the happiest time of the year.
But, if you are struggling with an eating disorder, this time of year can feel stressful and isolating.
An eating disorder can leave you feeling hopeless and disconnected. And with the holiday season fast approaching, you might be feeling even more anxiety and apprehension.
Any changes in routine can feel destabilizing and triggering. Pressure from work, familial responsibilities, and social events in the wintertime can be overwhelming.
It’s normal for your struggles with food and body to amplify.
For many, winter means an escalation of symptoms due to seasonal depression, an abundance of food, stress, cold weather, less sunlight, and family dynamics.
For students, the adjustment from a college setting to a home environment can be difficult.
Navigating family dynamics, schedule changes, and being away from your school community often puts a strain on your relationship with food and body.
But this year could be different.
“BALANCE has quite literally changed my life and has given me such a unique and supportive community.”
former Balance client
Felt seen and heard
Received expert care from providers who know precisely how to help you overcome disordered eating and its symptoms
Felt fewer painful symptoms
Began to reconnect with your body in a way that feels good
Had more joy and connection this holiday
Felt better in and about your body
Could navigate family stressors and holiday buffets with less anxiety than ever before
Began to experience more of your life without food or body image getting in the way
Were able to connect with an understanding community
Gain a fresh perspective on life with a holistic and diverse treatment schedule supervised by licensed master’s level clinicians.
While in the program, your recovery team will customize your treatment plan to meet your individual needs and support you in overcoming triggers.
This immersive program supports you in purposely shifting from painful, limiting thoughts and behaviors toward a life free of an eating disorder.
Uncover lasting, meaningful change as you reconnect to your life free from food and body distress.
Let BALANCE help you navigate the holidays and set the stage for lasting recovery. Our winter intensive program can help you jump-start your recovery.
Our exclusive winter eating disorder treatment program fits conveniently within your winter break schedule, allowing you to invest in transformative care.
Whether you are in school or navigating work and the holidays, BALANCE’s 12-day winter program offers a discreet opportunity for care.
This is a great opportunity to get treatment before school starts again. Experience cutting-edge care and specialized groups designed for you. Go back to school with confidence and actually enjoy your time off with your family.
Reconnect with yourself before the new year. Eliminate overwhelm with food and body when the stress of work and family ramp up. Reimagine the joy of the holidays with our guidance. Participate in groups co-staffed by Master’s-level therapists and dietitians, and finally, get the support you’ve needed.
Begin your treatment without taking time off of school or work, without missing the holidays, and without the pressure of these difficult transitional times.
Get individualized care as unique as you are.
Whether stepping down from a higher level of care, such as residential, or for those in need of extra support, PHP can be a life-changing opportunity to start or maintain recovery from an eating disorder.
You can start the process today by booking an intake. Our Master’s-level Admissions Therapists will walk you through the intake process and schedule follow-ups, and recommend the best next steps for you.
Many BALANCE clients choose to take advantage of our efficacious outpatient treatment options. Each of our BALANCE programs can be utilized as a stand-alone treatment or as part of a holistic and integrative treatment plan.
To best support lasting recovery, we recommend that clients step down through our levels of care in sequential steps. At BALANCE, clients can move from our PHP into our IOP program and then, as behaviors become less and less frequent, to the Saturday program.
After completing these more intensive programmatic steps, our clients can continue with individual services, providing a seamless continuum of care.
Research tells us the best outcomes are achieved by moving through our sequential Continuum of Care.
Treatment Goals
with yourself before the new year
the joy of the holidays with expert guidance
a life with eliminated overwhelm with food and body distress
with groups co-staffed by masters level clinicians
Our intake process provides expert guidance for determining the best treatment path for you. We strive to take the confusion and overwhelm out of the process.
Choose to empower yourself and your loved ones with BALANCE’s expert guidance. Reach out today to receive your complimentary consultation.