Four Tips On Using Social Media Mindfully With An Eating Disorder Social media can be hard to navigate during recovery. We use social media accounts to stay connected in the […]
One of the best parts of the holiday season is gift-giving. This season is filled with thoughtful generosity and present sharing. For many, the joy of gift exchanges is highly anticipated and planned. However, gift-giving can be challenging if you or someone you know struggles with food and body image distress. The holiday season can be incredibly stressful and triggering for those struggling, so it is vital to find gifts that relieve stress instead of amplifying it.
