Does Springtime Spark Eating Disorders?
Seasonal changes impact eating disorders, especially in the summertime. It is essential to stay mindful of some of the unique pressures around food and body image that people might experience this time of year. From peer pressure to dieting trends, and body-focused conversations, here are some reminders to help reduce recovery-related stress this season. By: […]
Body Image Concerns in Warmer Weather Clothing
It can be difficult for many people in eating disorder recovery to enjoy the summertime without stressing over their body image. The upcoming warm weather can bring anxiety. So, as you prepare for summer, do not let your eating disorder or negative body image hold you back.
Tips for Navigating Body Image Distress During Spring Break
Sunscreen, warmth from the sun, time spent by the pool, and uncontrollable laughs are ingredients in one of the most sought-after times of the year: spring break. After a long winter of coats, snow, and chilly days, spring break reminds us summer is just around the corner. While spring break can be an extremely relaxing and fun time, it can also bring about intense body image distress.