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Does Springtime Spark Eating Disorders?

Seasonal changes impact eating disorders, especially in the summertime. It is essential to stay mindful of some of the unique pressures around food and body image that people might experience this time of year. From peer pressure to dieting trends, and body-focused conversations, here are some reminders to help reduce recovery-related stress this season. By: […]

Body Image Concerns in Warmer Weather Clothing

It can be difficult for many people in eating disorder recovery to enjoy the summertime without stressing over their body image. The upcoming warm weather can bring anxiety. So, as you prepare for summer, do not let your eating disorder or negative body image hold you back.

Tips for Navigating Body Image Distress During Spring Break

Sunscreen, warmth from the sun, time spent by the pool, and uncontrollable laughs are ingredients in one of the most sought-after times of the year: spring break. After a long winter of coats, snow, and chilly days, spring break reminds us summer is just around the corner. While spring break can be an extremely relaxing and fun time, it can also bring about intense body image distress.

Facing Body Image Issues During The Spring

The spring begins as the snow melts, and the days become warmer and longer. The flowers and trees bloom, winter coats return to closets, and spring break brings college students to beautiful locations. However, springtime may cause negative thoughts about one’s body image for those with an eating disorder.