What Someone Struggling With An Eating Disorder Wishes They Could Say
When in the midst of struggling with an eating disorder, it can be hard to reach out for help. BALANCE blog writer Roxannah Hunter shares what she wishes she could have said to those trying to help her on the road to recovery.
Feel the Fear and Do it Anyway
BALANCE blog intern Roxannah Hunter shares the importance of feeling emotions and empowering ourselves to do the exact things we fear. In eating disorder recovery or not, learning to embrace and conquer fear is a powerful lesson for all.
Pregnancy, Body Image, and Eating Disorders
For many women pregnancy can trigger body image concerns. Learn more about how body dissatisfaction and disordered eating behaviors may arise for new mothers.