Expectation VS. Reality:
Navigating Festive Food Frustration
Eliminate Holiday Stress Around Food and Body.
The holiday season is just around the corner, and while it is full of festivities, it can also feel daunting.
We have such high expectations for the holidays, whether from our cultural perspectives, family pressures, or even the social pressure we face every day.
Join BALANCE Program and Admissions Therapist Staci Abby (she/her), MA, LCAT to reimagine the holidays in a realistic, recovery-aligned way!
Secure your spot and join us FRIDAY, NOVEMBER 18th, at 12:00 PM EST.
FRIDAY, NOVEMBER 18th, at 12:00 PM EST
What to expect?
A BALANCE clinician facilitates this webinar. Webinar participants will have an opportunity to share their struggles, listen to recovery stories, and receive insight and support from our expert facilitator.
Benefits of this webinaR include
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Learn about what’s holding you back from sharing in the joy of the season
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Understand your experience with social eating and body image
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Identify the differences between expectation and reality
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Help cultivate a neutral experience around the holidays with food and body image
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Gain practical tools to move forward with
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Connect with BALANCE to get cutting-edge information and expert insight
Disclaimer
Meetings of our support group are meant to provide individuals with information and personal support from peers. The facilitator, will at times provide general information about psychological and emotional issues, but will not engage in rendering psychological or healthcare advice for any individual or for his or her particular situation. The support group does not provide medical, mental health or any other type of healthcare service. No diagnosis or treatment of, or advice regarding, any medical or mental health condition or illness of any group member will be offered during the support group. The support group cannot substitute for, and is not an alternative to, medical or other healthcare diagnosis and treatment when a medical or mental health condition or illness is present. Support group members are advised to seek diagnosis, treatment and advice regarding medical or mental health conditions or illnesses from physicians, psychotherapists and other licensed healthcare professionals.