Break Free this Winter
Your recovery doesn’t have to wait
The holidays are supposed to be a time of togetherness, tradition, and merriment. From cozy nights to festive parties, this could be the happiest time of the year for you and your loved ones.
And yet, getting through the season can feel impossible when you’re struggling with an eating disorder.
You’re not alone. BALANCE’s Winter Program offers the focused, compassionate care you need to reclaim your relationship with food and your body — right when you need it most.
“I was surprised at how wonderful everyone is here. I really love the staff at BALANCE, and I feel like they have taught me a lot about positivity and perseverance..”
— Former BALANCE Client
Your Journey Starts with One Free Call
Your mental health head start
Step 1: Free Consultation
Connect with our compassionate intake team for a no-pressure conversation about your needs and goals. This complimentary call helps us understand your situation to determine if our Winter Program or other services are right for you.
Step 2: Personalized Assessment
If we’re a good fit, we’ll schedule a comprehensive intake assessment where our clinical team creates your individualized treatment plan.
Step 3: Begin Your Recovery
Start your 2-week program with a schedule designed around your life. Whether you’re a working professional, student, or parent, we’ll create a treatment plan that honors your commitments while prioritizing your health.
“Being at BALANCE was by far the most valuable treatment
I have been to in my treatment journey.”
— Former BALANCE Client
Flexible Treatment That Fits Your Life
Recovery shouldn’t require putting your life on hold.
Working Professionals: Evening and weekend options available
Students: Sessions scheduled around class schedules and exams
Parents: Childcare considerations and family-friendly timing
All Clients: Virtual and in-person options to maximize accessibility, depending on clinical presentation
Why choose balance?
Immediate Impact: Two weeks of focused treatment to interrupt harmful patterns and build recovery skills
Expert Care: Board-certified eating disorder specialists with decades of experience
Comprehensive Approach: Individual therapy, group support, nutritional counseling, and family involvement
Proven Results: Evidence-based treatments including CBT-E, DBT, and HAES approaches
Continued Support: Seamless transition to ongoing care to maintain your progress
Make Today Your Day One
Winter doesn’t have to be a season of struggle.
Take the first step toward food freedom and body peace today.
When you book a call with BALANCE, you’re receiving the full spectrum of support, including:
“I was so pleased at the welcoming, nurturing, often fun side of BALANCE. The clients and clinicians were both very supportive, engaged, motivated and wise… I was just surprised in arriving how right it felt to be at BALANCE. I wish I’d come a long time ago.”
— Former BALANCE Client
Your Award-Winning Continuum of Care
Experience support that meets you where you are
Flexible and customizable treatment options
The Foundation Of Recovery Starts With Your Confidential Intake.
Our intake process provides expert guidance for determining the best treatment path for you. We strive to take the confusion and overwhelm out of the process.