Dimensions of Care at BALANCE


Our restorative approach to nutrition moves you toward a neutral and balanced relationship with food.


With an “All Foods Fit” lens, we help you achieve flexibility with food and move away from feelings of guilt or shame. By relearning internally directed eating, you will rebuild trust and connection with your internal cues and learn to eat intuitively.

BALANCE uses exposure therapy to reduce anxiety around food and restore confidence by making real-life eating experiences enjoyable and mindful. Your Registered Dietitian will explore your hierarchy of fear foods and guide you toward seeing all foods as neutral.

Through cooking groups and grocery shopping trips alongside dietitians and therapists, you will find yourself feeling challenged in a safe environment – preparing you for life after treatment.

“I now have freedom with food that I have not had in years. BALANCE was a great step for me to transition into my normal day-to-day life.”

former Balance client

We want to see you thrive. Our therapists prioritize educating you and your loved ones on the complexities of your eating disorder, treatment goals and the key milestones in the recovery process.

BALANCE’s therapeutic approach helps you move towards lasting recovery. Our modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Internal Family Systems (IFS), and more.

Embrace healing and creativity through expressive therapies such as art therapy, movement, yoga, and dance therapy.

Our clinicians are dedicated to treating the whole person and to understand what uniquely makes you, YOU. To better meet your individual needs, your sociocultural background, sexuality, gender identity and expression are always kept in mind.

Learn more about our affirmative care initiatives here.

Dimensions of Care


The Foundation Of Recovery Starts With Your Confidential Intake.

Our intake process provides expert guidance for determining the best treatment path for you. We strive to take the confusion and overwhelm out of the process.

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