Melainie Rogers Talks Binge Eating Disorder On The Food Heaven Podcast

Our Founder & Executive Director Melainie Rogers MS, RDN, CDN, CEDRD is on this weeks episode of the Food Heaven Podcast hosted by RD's Jessica Jones and Wendy Lopez.

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In this episode, they talk about:

  • What Binge Eating Disorder (BED) is

  • How BED is diagnosed

  • The key differences between physiological bingeing & emotional bingeing

  • Who is affected by BED 

  • The relationship between sleep and binge eating

  • What to do if you believe you or someone you know has an eating disorder 

  • 3 simple tips for being more mindful eaters

Listen here or below!