Thanksgiving can be one of the most stressful holidays for individuals struggling with eating disorders and those in eating disorder recovery. Since the holiday has a hyper-focused on food many individual’s experience great anxiety during this holiday.
Read MoreThis Friday, we are excited to feature Caroline Dooner on the BALANCE eating disorder treatment center blog! Caroline Dooner is the creator of the Fuck It Diet, which teaches radical normal eating to chronic dieters.
In a society obsessed with the thin-ideal, those in a larger body may encounter discrimination. Learn more about the negative impact weight discrimination and fat shaming can cause.
Read MoreWhen in the midst of struggling with an eating disorder, it can be hard to reach out for help. BALANCE blog writer Roxannah Hunter shares what she wishes she could have said to those trying to help her on the road to recovery.
Read MoreFor those struggling with the eating disorder Anorexia Nervosa, guilt and fear often make it hard to break restriction behavior. Learn more about how these emotions play a major role in the cycle of Anorexia.
Read MoreMotivation in eating disorder recovery can be difficult to hold onto in moments of adversity. Here are 3 questions to ask yourself to stay motivated in recovery.
Read MoreThe development of an eating disorder looks different for each individual. Although the triggers and environmental stressors may look different person to person, the media can have a significant impact on those struggling with an eating disorder or are in recovery.
Read MoreBALANCE blog intern Roxannah Hunter shares the importance of feeling emotions and empowering ourselves to do the exact things we fear. In eating disorder recovery or not, learning to embrace and conquer fear is a powerful lesson for all.
Read MoreFor many women pregnancy can trigger body image concerns. Learn more about how body dissatisfaction and disordered eating behaviors may arise for new mothers.
Read MoreHappy Friday from BALANCE! Today, we are excited to feature the power duo behind Food Heaven Made Easy.
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