Download your workbook today and open the door to communication.
If you or someone you love struggles with an eating disorder, relationships can feel like navigating a minefield. But awkward silences and avoidance don’t work.
Don’t let food and body distress stand between you and those who matter most.
This workbook contains information on:
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The hidden ways eating disorders come between you and your loved ones, and what to do about it
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New practical skills and tools to support your communication
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12 things not to say to someone in recovery, and what to say instead
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Why boundaries are important and how to set them
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Strategies to foster empathetic communication without the confusion
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Free resources to support you moving forward, bridging the gap between you and your loved ones